Course curriculum

    1. How to Best Utilize this Course in your Fitness Practice

      FREE PREVIEW

    2. Welcome and Overview with Dr. Hallie Edmonds PhD. (Webinar)

      FREE PREVIEW

    3. Chapter 1 - Overview

    4. Back - Biomechanics and Anatomy

    5. Common Causes of Back Pain

      FREE PREVIEW

    6. Common Causes of Back Pain (Webinar)

    7. End of Chapter Quiz

    1. How Can We Help Our Clients?

    2. The 7 Steps

    3. Step 1 - Client Assessment and Intake

    4. Back Injury Assessment Worksheet

    5. Step 2 – Encourage Client Self-Monitoring "Pain Journal"

    6. Step 3 - Educate Yourself and the Client

    7. Step 4 – Exercises That May Require Modification or Avoidance

    8. Step 5 – Safe and Appropriate Movement Strategies

    9. Step 6 – Flexibility and Mobility

    10. Step 7 – Daily Movement

    11. End of Chapter Quiz

    1. Chapter 3 - Postural Considerations and Back Discomfort

    2. Poor Posture as a Source of Back Pain (Webinar)

    3. Optiomal Spinal Alignment for Fitness

    4. End of Chapter Quiz

    1. Chapter 4 – Age-Related Considerations and Back Health

    2. End of Chapter Quiz

    1. Chapter 5 – Overuse Injuries and Back-Related Discomfort

    2. End of Chapter Quiz

    1. Chapter 6 – Joint Stiffness and Movement Limitations

    2. End of Chapter Quiz

About this course

  • $79.00
  • 67 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today