Course curriculum

    1. Welcome to the BarreSlim Program!

    2. Introduction

    1. 8 Week Barre Slim Challenge

    2. Challenge Instructor Guide

    3. Barre Slim Classes Guide

    1. BarreSlim 45min Class Layout

    2. BarreSlim 45min Class Playlist (spotify)

    3. BarreSlim 50min Class Layout

    4. BarreSlim 50min Class Layout

    5. BarreSlim 60min Class Layout

    6. BarreSlim 60min Class Playlist

    7. BarreSlim 90min Class Layout

    8. BarreSlim 90min Class Playlist

    1. Basic videos exercise outlines

    2. BarreSlim Basic 1 of 3 (16 min)

    3. BarreSlim Basic 2 of 3 (15 min)

    4. BarreSlim Beg. 3 of 3 (18 min)

    1. Intermediate videos exercise outlines

    2. BarreSlim Intermediate 1 of 3 (18 min)

    3. BarreSlim Intermediate 2 of 3 (25 min)

    4. BarreSlim Intermediate 3 of 3 (20 min)

    1. Advanced videos exercise outlines

    2. BarreSlim Advanced 1 of 3 (24 min)

    3. BarreSlim Advanced 2 of 3 (37 min)

    4. BarreSlim Advanced 3 of 3 (33 min)

About this course

  • $200.00
  • 25 lessons
  • 0 hours of video content

Discover your potential, starting today